Author and ministry leader Deborah Haddix describes journaling as “an invaluable tool for caring for the soul,” according to guidance attributed to her. She frames the practice as a way to make spiritual space, focus attention, and build relationship with God.
Why journaling, according to Haddix
The source material says “the process of journaling creates space, focuses our attention, and builds relationship.” It adds that journaling “invites us to be quiet and still,” “provides rest,” and “helps us be with God.”
Five simple ways to begin
Examples offered in the source include:
• Record your prayers.
• Journal thoughts, reflections, and questions while studying Scripture.
• Keep a gratitude journal.
• Bring a journal into times of solitude or silence.
• Write love letters to God.
The list is presented as a starting point rather than an exhaustive set of practices.
The aim behind the practice
The source emphasizes the purpose: “What matters is spending time with God.” It adds, “Our soul yearns for Him. It was made to walk with Him.”
About Deborah Haddix
According to the same source, Deborah Haddix is the author of Soul Nourishment: Satisfying Our Deep Longing for God and serves as co-coordinator for the Christian Grandparenting Network’s Grandparents Day of Prayer. The source also notes that she writes, blogs, speaks, and coaches on biblical grandparenting, life relationships, and soul care.
